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Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box

UPC 686700101294 Biscuits/Cookies Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 120per serving
Protein: 6.9 gper 100 g
Carbs: 72.4 gper 100 g
Fat: 15.5 gper 100 g

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Per serving (29 g): 120 calories. Per 100 g: 414 calories, 6.9 g protein, 15.5 g fat.

Label highlights: Contains WheatContains CoconutContains Soy Ingredients

Nutrition Facts

Serving size29g

Amount per servingCalories

120

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 21.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 9.0g

Protein 2.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g

Protein6.9 g

Carbohydrates72.4 g

Sugars31.0 g

Dietary fiber3.4 g

Net carbs (carbohydrates minus fiber)69.0g

Fat15.5 g

Saturated fat6.9 g

Trans fat0 g

Cholesterol0 mg

Sodium431 mg

Calcium0 mg

Iron2.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Aluminum Sodium Sulfate, Ammonium Bicarbonate, And TBHQ As Preservatives, Artificial Flavors, Ascorbyl Palmitate, Baking Soda, Calcium Sulfate, Coconut, Contains Sodium Metabisulfite, Corn Starch, Enriched Wheat Flour, FD&C Blue 2, FD&C Yellow #5, FD&C Yellow #6, Ferrous Fumarate, Folic Acid, Glyceryl Monostearate, High Fructose Corn Syrup, Leavening Agents, Niacinamide, Palm Oil, Preservative, Propylene Glycol Monostearate, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Sunflower Oil Canola Oil Soybean Oil, Thiamine Mononitrate, Tocopherols, Vegetable Oil Blend, Wheat Flour, Zinc Oxide

Allergens

Contains: Wheat, Coconut, Soy Ingredients

May contain: Traces Of Milk, Egg, Peanuts, Other Tree Nuts

Frequently asked questions

How many calories are in Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box?

Per 100 g of Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box there are 414 calories.

How much protein is in Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box?

Per 100 g of Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box there are 6.9 g protein.

How many carbohydrates are in Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box?

Per 100 g of Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box there are 72.41 g carbohydrates. Of which 31.03 g sugars.

How much sugar is in Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box?

Per 100 g of Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box there are 31.03 g sugars.

How much sodium (salt) is in Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box?

Per 100 g of Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box there are 431.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box?

Per 100 g of Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box?

The main ingredients in Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box are: Aluminum Sodium Sulfate, Ammonium Bicarbonate, And TBHQ As Preservatives, Artificial Flavors, Ascorbyl Palmitate.

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Level of processing

Ultra-Processed

34 ingredients · 15 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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