BIG WIN

Cheese Popcorn — Nutrition Facts & Ingredients

UPC 11822584913 Manufacturer: Rite Aid Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates39.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)32.2g
Fat46.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1286 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

And Yellow #5 Lake, Annatto Extract, Butter, Buttermilk, Cheddar And Blue Cheese, Cheese Culture, Corn Flour, Cream, Enzymes, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Pasteurized Milk, Popcorn, Salt, Soybean Oil, Water, Whey, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Cheese Popcorn?

Per 100 g of Cheese Popcorn there are 571 calories.

How much protein is in Cheese Popcorn?

Per 100 g of Cheese Popcorn there are 7.14 g protein.

How many carbohydrates are in Cheese Popcorn?

Per 100 g of Cheese Popcorn there are 39.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Cheese Popcorn?

Per 100 g of Cheese Popcorn there are 3.57 g sugars.

How much sodium (salt) is in Cheese Popcorn?

Per 100 g of Cheese Popcorn there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Popcorn?

Per 100 g of Cheese Popcorn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Popcorn?

The main ingredients in Cheese Popcorn are: And Yellow #5 Lake, Annatto Extract, Butter, Buttermilk, Cheddar And Blue Cheese.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. H.T. Traders, Colossal Cashews, Salted 571Calories 17.9Protein 46.4Fat Harris-Teeter Inc. Harris Teeter, Organics Natural Microwave Popcorn 324Calories 8.8Protein 7.3Fat Mojave Foods Corporation Pecan Halves 761Calories 10.7Protein 50Fat DAN-D-PAK Dan-D-Pak, Salted Cashews 600Calories 20Protein 46.7Fat John B. Sanfilippo & Son, Inc. Whole Natural Almonds 571Calories 21.4Protein 50Fat DIAMOND OF CALIFORNIA Diamond Of California, Slivered Almonds 567Calories 20Protein 50Fat

Level of processing

4
Highly Processed
20 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Rite Aid Corporation

Nutrition facts for other products from Rite Aid Corporation:

All Rite Aid Corporation products →