HARMONS NEIGHBORHOOD GROCER

Party Mix — Nutrition Facts & Ingredients

UPC 19646001777 Manufacturer: Harmons Inc Other Snacks Updated Sep 27, 2026

Per serving (40 GRM, 40 g): 232 calories. Per 100 g: 580 calories, 17.5 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
232
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 7g
Calcium 60mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

580 calories in 100 g
Protein17.5 g
Carbohydrates37.5 g
Sugars2.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)32.5g
Fat40 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium675 mg
Calcium150 mg
Iron4.5 mg

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Ingredients

Annatto, Annatto Extract, Beet Powder, Bulgur Wheat, Buttermilk Solids, Cheddar Sesame Sticks: Unbleached Wheat Flour, Chedder Cheese, Cheese Powder, Citric Acid, Contains Malted Barley Flour As A Enzyme, Cultured Milk, Enzymes, Garlic Powder, Garlic Sesame Sticks Unbleached Wheat Flour, Lactose, Malted Barley As A Natural Enzyme Additive, Malted Barley Flour As A Natural Enzyme Additive, Peanuts: Vegetable/peanut Oil, Poppy&onion Sesame Sticks: Unbleached Wheat Flour, Salt, Sesame Seeds, Soybean Oil, Turmeric, Whey Protein Concentrate

Frequently asked questions

How many calories are in Party Mix?

Per 100 g of Party Mix there are 580 calories.

How much protein is in Party Mix?

Per 100 g of Party Mix there are 17.5 g protein.

How many carbohydrates are in Party Mix?

Per 100 g of Party Mix there are 37.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Party Mix?

Per 100 g of Party Mix there are 2.5 g sugars.

How much sodium (salt) is in Party Mix?

Per 100 g of Party Mix there are 675.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Party Mix?

Per 100 g of Party Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Party Mix?

The main ingredients in Party Mix are: Annatto, Annatto Extract, Beet Powder, Bulgur Wheat, Buttermilk Solids.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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