J. HIGGS

J. Higgs, Tropical Trail Mix — Nutrition Facts & Ingredients

UPC 51933342774 Manufacturer: The Moran Group Incorporated Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
3.6 gper 100 g
Carbs
71.4 gper 100 g
Fat
10.7 gper 100 g

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Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars57.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat10.7 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy J. Higgs, Tropical Trail Mix

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Ingredients

Almonds, Almonds Peanut Oil, And Cashews, Apricots, Banana Chips, Banana Flavoring, Bananas, Cashews, Citric Acid, Coconut Oil, Color, Cranberries, Dried Apricots, Dried Cranberries, Dried Papaya, Dried Pineapple Pineapple, FD&C #6, Golden Raisins, Papaya, Peanut Oil, Raisins, Rice Flour, Salt, Sugar, Sulfer Dioxide, Sulfur Dioxide, Sulphur Dioxide, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in J. Higgs, Tropical Trail Mix?

Per 100 g of J. Higgs, Tropical Trail Mix there are 393 calories.

How much protein is in J. Higgs, Tropical Trail Mix?

Per 100 g of J. Higgs, Tropical Trail Mix there are 3.57 g protein.

How many carbohydrates are in J. Higgs, Tropical Trail Mix?

Per 100 g of J. Higgs, Tropical Trail Mix there are 71.43 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in J. Higgs, Tropical Trail Mix?

Per 100 g of J. Higgs, Tropical Trail Mix there are 57.14 g sugars.

How much sodium (salt) is in J. Higgs, Tropical Trail Mix?

Per 100 g of J. Higgs, Tropical Trail Mix there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in J. Higgs, Tropical Trail Mix?

Per 100 g of J. Higgs, Tropical Trail Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in J. Higgs, Tropical Trail Mix?

The main ingredients in J. Higgs, Tropical Trail Mix are: Almonds, Almonds Peanut Oil, And Cashews, Apricots, Banana Chips.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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