The Fresh Market, Pretzels — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 5 gper 100 g
- Carbs
- 67.5 gper 100 g
- Fat
- 22.5 gper 100 g
Where to buy
Per serving (9 PRETZELS, 40 g): 190 calories. Per 100 g: 475 calories, 5 g protein, 22.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 PRETZELS (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy The Fresh Market, Pretzels
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, And Yeast, Artificial Flavors, Cocoa Powder, Confectionery Coating, Dairy Butter, Flour, Folic Acid, Malt, Milk, Natural Vanilla Extract, Niacin, Nonfat Dry Milk Soy Lecithin, Palm Kernel Palm Oil, Palm Oil, Pretzels, Reduced Iron, Riboflavin B-2, Roasted In Cocoa Butter Sunflower Oil, Salt, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamine Mononitrate-b1, Toffee Pieces, Unbleached Enriched Wheat Flour, Whey Powder
Frequently asked questions
How many calories are in The Fresh Market, Pretzels?
Per 100 g of The Fresh Market, Pretzels there are 475 calories.
How much protein is in The Fresh Market, Pretzels?
Per 100 g of The Fresh Market, Pretzels there are 5.0 g protein.
How many carbohydrates are in The Fresh Market, Pretzels?
Per 100 g of The Fresh Market, Pretzels there are 67.5 g carbohydrates. Of which 37.5 g sugars.
How much sugar is in The Fresh Market, Pretzels?
Per 100 g of The Fresh Market, Pretzels there are 37.5 g sugars.
How much sodium (salt) is in The Fresh Market, Pretzels?
Per 100 g of The Fresh Market, Pretzels there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in The Fresh Market, Pretzels?
Per 100 g of The Fresh Market, Pretzels there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in The Fresh Market, Pretzels?
The main ingredients in The Fresh Market, Pretzels are: Almonds, And Yeast, Artificial Flavors, Cocoa Powder, Confectionery Coating.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from The Fresh Market, Inc.
Nutrition facts for other products from The Fresh Market, Inc.:
- Scone Mix, Vanilla Bean
- European Soda, Blood Orange
- The Fresh Market, Baked Crispy Pretzels, Parmesan Garlic, Parmesan Garlic
- The Fresh Market, Kettle Cooked Peanuts, Lightly Salted, Lightly Salted
- The Fresh Market, Dark Chocolate, Peppermint Creams, Peppermint Creams
- Chips, Apple