DEBI LILLY

Debi Lilly, Milk Chocolate Pretzel Rods — Nutrition Facts & Ingredients

UPC 855339005826 Manufacturer: Red Dot Trading Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
6.9 gper 100 g
Carbs
69.0 gper 100 g
Fat
20.7 gper 100 g

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Per serving (1 PIECE, 29 g): 140 calories. Per 100 g: 483 calories, 6.9 g protein, 20.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 115mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein6.9 g
Carbohydrates69.0 g
Sugars41.4 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)65.6g
Fat20.7 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol17 mg
Sodium397 mg
Calcium138 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Debi Lilly, Milk Chocolate Pretzel Rods

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, And Vanilla, Canola Oil, Chocolate Liquor, Cocoa Butter, Dark Chocolate, Enriched Wheat Flour, Folic Acid, Milk, Milk Chocolate, Niacin, Nonfat Milk, Oat Fiber, Potato Flour, Pretzel Rod, Reduced Iron, Riboflavin, Salt, Soda, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Debi Lilly, Milk Chocolate Pretzel Rods?

Per 100 g of Debi Lilly, Milk Chocolate Pretzel Rods there are 483 calories.

How much protein is in Debi Lilly, Milk Chocolate Pretzel Rods?

Per 100 g of Debi Lilly, Milk Chocolate Pretzel Rods there are 6.9 g protein.

How many carbohydrates are in Debi Lilly, Milk Chocolate Pretzel Rods?

Per 100 g of Debi Lilly, Milk Chocolate Pretzel Rods there are 68.97 g carbohydrates. Of which 41.38 g sugars.

How much sugar is in Debi Lilly, Milk Chocolate Pretzel Rods?

Per 100 g of Debi Lilly, Milk Chocolate Pretzel Rods there are 41.38 g sugars.

How much sodium (salt) is in Debi Lilly, Milk Chocolate Pretzel Rods?

Per 100 g of Debi Lilly, Milk Chocolate Pretzel Rods there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Debi Lilly, Milk Chocolate Pretzel Rods?

Per 100 g of Debi Lilly, Milk Chocolate Pretzel Rods there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Debi Lilly, Milk Chocolate Pretzel Rods?

The main ingredients in Debi Lilly, Milk Chocolate Pretzel Rods are: An Emulsifier, And Vanilla, Canola Oil, Chocolate Liquor, Cocoa Butter.

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Level of processing

5
Ultra-Processed
26 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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