GHIRARDELLI CHOCOLATE

Ghirardelli Chocolate, Squares, Fall Assortment Chocolate — Nutrition Facts & Ingredients

UPC 747599323492 Manufacturer: Ghirardelli Chocolate Company Chocolate Updated Sep 27, 2026

Calories
230per serving
Protein
4.4 gper 100 g
Carbs
60 gper 100 g
Fat
31.1 gper 100 g

Where to buy

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Per serving (3 SQUARES, 45 g): 230 calories. Per 100 g: 511 calories, 4.4 g protein, 31.1 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 SQUARES (45g)

Amount per servingCalories
230
% Daily Value*
Total Fat 14g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 59.9mg 3%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g
Protein 2.0g
Calcium 80.1mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

511 calories in 100 g
Protein4.4 g
Carbohydrates60 g
Sugars53.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)57.8g
Fat31.1 g
Saturated fat17.8 g
Trans fat0 g
Cholesterol22 mg
Sodium133 mg
Calcium178 mg
Iron1.6 mg
Vitamin A66.6 mcg
Vitamin C0 mg

Where to buy Ghirardelli Chocolate, Squares, Fall Assortment Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Butter, Caramel Color, Citric Acid And TBHQ - As Preservatives, Cocoa Butter, Cocoa Processed With Alkali, Coffee Powder, Corn Starch, Corn Syrup, Cream, Disodium Phosphate, Hazelnuts, Milk Fat, Natural And Artificial Flavor, Palm Oil, Pasteurized Milk, Potassium Sorbate, Rice Flour, Salt, Sorbitol, Soy Lecithin An Emulsifier, Spices, Sugar, Sunflower Oil, Sweetened Condensed Milk, Tapioca Starch, Unsweetened Chocolate, Vanilla, Vanillin-artificial Flavor, Water, Whole Milk Powder

Frequently asked questions

How many calories are in Ghirardelli Chocolate, Squares, Fall Assortment Chocolate?

Per 100 g of Ghirardelli Chocolate, Squares, Fall Assortment Chocolate there are 511 calories.

How much protein is in Ghirardelli Chocolate, Squares, Fall Assortment Chocolate?

Per 100 g of Ghirardelli Chocolate, Squares, Fall Assortment Chocolate there are 4.44 g protein.

How many carbohydrates are in Ghirardelli Chocolate, Squares, Fall Assortment Chocolate?

Per 100 g of Ghirardelli Chocolate, Squares, Fall Assortment Chocolate there are 60.0 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Ghirardelli Chocolate, Squares, Fall Assortment Chocolate?

Per 100 g of Ghirardelli Chocolate, Squares, Fall Assortment Chocolate there are 53.33 g sugars.

How much sodium (salt) is in Ghirardelli Chocolate, Squares, Fall Assortment Chocolate?

Per 100 g of Ghirardelli Chocolate, Squares, Fall Assortment Chocolate there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghirardelli Chocolate, Squares, Fall Assortment Chocolate?

Per 100 g of Ghirardelli Chocolate, Squares, Fall Assortment Chocolate there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghirardelli Chocolate, Squares, Fall Assortment Chocolate?

The main ingredients in Ghirardelli Chocolate, Squares, Fall Assortment Chocolate are: Baking Soda, Butter, Caramel Color, Citric Acid And TBHQ - As Preservatives, Cocoa Butter.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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