NEWMAN'S OWN

Newman's Own, Strawberry Fig And Strawberry Filled Cookies — Nutrition Facts & Ingredients

UPC 757645021067 Manufacturer: Newman's Own, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (2 BARS, 32 g): 110 calories. Per 100 g: 344 calories, 3.1 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 BARS (32g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein3.1 g
Carbohydrates68.8 g
Sugars34.4 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)65.7g
Fat4.7 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium422 mg
Calcium62 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Newman's Own, Strawberry Fig And Strawberry Filled Cookies

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Ingredients

An Emulsifier, Apple Powder, Baking Soda, Citric Acid, Citrus Fiber, Corn Starch, Corn Syrup, Glycerine, Guar Gum, Leavening, Monocalcium Phosphate, Natural Flavors, Nonfat Dry Milk, Organic Figs, Organic Invert Syrup, Organic Palm Fruit Oil, Organic Red Beet, Organic Sugar, Organic Unbleached Wheat Flour, Salt, Soy Lecithin, Standardized With Sugar, Strawberry Puree

Frequently asked questions

How many calories are in Newman's Own, Strawberry Fig And Strawberry Filled Cookies?

Per 100 g of Newman's Own, Strawberry Fig And Strawberry Filled Cookies there are 344 calories.

How much protein is in Newman's Own, Strawberry Fig And Strawberry Filled Cookies?

Per 100 g of Newman's Own, Strawberry Fig And Strawberry Filled Cookies there are 3.12 g protein.

How many carbohydrates are in Newman's Own, Strawberry Fig And Strawberry Filled Cookies?

Per 100 g of Newman's Own, Strawberry Fig And Strawberry Filled Cookies there are 68.75 g carbohydrates. Of which 34.38 g sugars.

How much sugar is in Newman's Own, Strawberry Fig And Strawberry Filled Cookies?

Per 100 g of Newman's Own, Strawberry Fig And Strawberry Filled Cookies there are 34.38 g sugars.

How much sodium (salt) is in Newman's Own, Strawberry Fig And Strawberry Filled Cookies?

Per 100 g of Newman's Own, Strawberry Fig And Strawberry Filled Cookies there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Newman's Own, Strawberry Fig And Strawberry Filled Cookies?

Per 100 g of Newman's Own, Strawberry Fig And Strawberry Filled Cookies there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Newman's Own, Strawberry Fig And Strawberry Filled Cookies?

The main ingredients in Newman's Own, Strawberry Fig And Strawberry Filled Cookies are: An Emulsifier, Apple Powder, Baking Soda, Citric Acid, Citrus Fiber.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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