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Chocolate Chip Cookies — Nutrition Facts & Ingredients

UPC 21130113163 Manufacturer: Safeway, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
3.2 gper 100 g
Carbs
61.3 gper 100 g
Fat
19.4 gper 100 g

Where to buy

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Per serving (1 COOKIE, 31 g): 140 calories. Per 100 g: 452 calories, 3.2 g protein, 19.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIE (31g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 115mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12g
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein3.2 g
Carbohydrates61.3 g
Sugars38.7 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)58.1g
Fat19.4 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol32 mg
Sodium371 mg
Calcium0 mg
Iron2.3 mg
Vitamin A96.9 mcg
Vitamin C0 mg

Where to buy Chocolate Chip Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Beta Carotene, Bleached Enriched Flour, Butter, Chocolate Liquor, Citric Acid, Cocoa Butter, Cream, Dried Whole Eggs, Each Of The Following: High Fructose Corn Syrup, Folic Acid, Margarine, Milk, Molasses, Natural And Artificial Flavor, Natural Butter Flavor, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Semi Sweet Chocolate, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vanilla, Vegetable Mono- And Diglycerides, Vegetable Shortening, Vitamin A Palmitate, Water, Wheat Flour

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 452 calories.

How much protein is in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 3.23 g protein.

How many carbohydrates are in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 61.29 g carbohydrates. Of which 38.71 g sugars.

How much sugar is in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 38.71 g sugars.

How much sodium (salt) is in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 371.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Cookies?

Per 100 g of Chocolate Chip Cookies there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Cookies?

The main ingredients in Chocolate Chip Cookies are: Baking Soda, Beta Carotene, Bleached Enriched Flour, Butter, Chocolate Liquor.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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