7 SELECT

7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow

UPC 52548566234 Manufacturer: 7-Eleven, Inc. Chocolate Updated Sep 27, 2026

Calories
260per serving
Protein
6 gper 100 g
Carbs
56 gper 100 g
Fat
26 gper 100 g

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Per serving (1 BAR, 50 g): 260 calories. Per 100 g: 520 calories, 6 g protein, 26 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (50g)

Amount per servingCalories
260
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Total Sugars 28g
Protein 3g
Calcium 80mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein6 g
Carbohydrates56 g
Sugars56 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)54.0g
Fat26 g
Saturated fat16 g
Trans fat0 g
Cholesterol20 mg
Sodium120 mg
Calcium160 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Natural Vanilla Extract, And Soy Lecithin, Artificial Flavors, Artificial French Vanilla, Artificial Marshmallow Flavor, Baking Soda, Calcium Chloride, Cocoa Butter, Cocoa Mass, Corn Starch, Dry Marshmallow, Emulsifier, Enriched Wheat Flour, Folic Acid, Graham Cracker Bits, High Fructose Corn Syrup, Honey, Invert Sugar, Milk Chocolate, Niacin, Palm, Palm Kernel Oil With TBHQ To Preserve Freshness, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Alginate, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Water, Wheat Flour, Whole Milk Powder, Whole Wheat Flour

Frequently asked questions

How many calories are in 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow?

Per 100 g of 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow there are 520 calories.

How much protein is in 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow?

Per 100 g of 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow there are 6.0 g protein.

How many carbohydrates are in 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow?

Per 100 g of 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow there are 56.0 g carbohydrates. Of which 56.0 g sugars.

How much sugar is in 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow?

Per 100 g of 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow there are 56.0 g sugars.

How much sodium (salt) is in 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow?

Per 100 g of 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow there are 120.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow?

Per 100 g of 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow?

The main ingredients in 7 Select, Milk Chocolate S'Mores Bar, Crunchy Cookies And Marshmallow, Crunchy Cookies And Marshmallow are: And Natural Vanilla Extract, And Soy Lecithin, Artificial Flavors, Artificial French Vanilla, Artificial Marshmallow Flavor.

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Level of processing

5
Ultra-Processed
38 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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