AURORA NATURAL

Aurora Natural, Forest Bounty Grail Mix — Nutrition Facts & Ingredients

UPC 655852002902 Manufacturer: Aurora Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
177per serving
Protein
12.5 gper 100 g
Carbs
57.5 gper 100 g
Fat
22.5 gper 100 g

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Per serving (0.25 cup, 40 g): 177 calories. Per 100 g: 442 calories, 12.5 g protein, 22.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
177
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.2mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Total Sugars 14g
Protein 5g
Calcium 30mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein12.5 g
Carbohydrates57.5 g
Sugars35 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat22.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium75 mg
Iron3.1 mg
Vitamin A75 mcg
Vitamin C1.5 mg

Where to buy Aurora Natural, Forest Bounty Grail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added To Protect Flavor, Almonds, Barley Malt Extract, Brown Sugar, Butter, Butter Toasted Peanuts, Cane Syrup, Canola Oil, Cashews, Citric Acid, Cream, Distilled Monoglycerides, Dried Cranberries, Honey, Molasses, Peanut Butter, Peanuts, Peanuts Butter Granola Oats, Raisins, Rice Crisp, Rice Extract, Rice Flour, Roasted Peanuts, Roasted Unsalted Soybeans, Salt, Salt Salt, Soybeans Roasted In Peanut, Sugar, Sunflower, Sunflower Canola Oil, Sunflowers Oil, Walnuts, Water

Frequently asked questions

How many calories are in Aurora Natural, Forest Bounty Grail Mix?

Per 100 g of Aurora Natural, Forest Bounty Grail Mix there are 442 calories.

How much protein is in Aurora Natural, Forest Bounty Grail Mix?

Per 100 g of Aurora Natural, Forest Bounty Grail Mix there are 12.5 g protein.

How many carbohydrates are in Aurora Natural, Forest Bounty Grail Mix?

Per 100 g of Aurora Natural, Forest Bounty Grail Mix there are 57.5 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Aurora Natural, Forest Bounty Grail Mix?

Per 100 g of Aurora Natural, Forest Bounty Grail Mix there are 35.0 g sugars.

How much sodium (salt) is in Aurora Natural, Forest Bounty Grail Mix?

Per 100 g of Aurora Natural, Forest Bounty Grail Mix there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Aurora Natural, Forest Bounty Grail Mix?

Per 100 g of Aurora Natural, Forest Bounty Grail Mix there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Aurora Natural, Forest Bounty Grail Mix?

The main ingredients in Aurora Natural, Forest Bounty Grail Mix are: Added To Protect Flavor, Almonds, Barley Malt Extract, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
33 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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