EVOL.

Veggie Cups — Nutrition Facts & Ingredients

UPC 891627007493 Manufacturer: Pinnacle Foods Group LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
180per serving
Protein
6.3 gper 100 g
Carbs
11.3 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 142 g): 180 calories. Per 100 g: 127 calories, 6.3 g protein, 7.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (142g)

Amount per servingCalories
180
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 280mg 12%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 9.0g
Calcium 151mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

127 calories in 100 g
Protein6.3 g
Carbohydrates11.3 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)9.2g
Fat7.0 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol21 mg
Sodium197 mg
Calcium106 mg
Iron0.8 mg
Vitamin A211 mcg
Vitamin C29.6 mg

Where to buy Veggie Cups

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Butter, Celery Powder, Cheddar Cheese, Cheese Cultures, Cheese Sauce, Corn Starch, Cream, Enzymes, Heavy Cream, Milk, Onions, Parmesan Cheese, Part-skim Milk, Pork, Potato Flour, Potatoes, Rice Starch, Salt, Sea Salt, Spices, Turbinado Sugar, Water, Whole Milk

Frequently asked questions

How many calories are in Veggie Cups?

Per 100 g of Veggie Cups there are 127 calories.

How much protein is in Veggie Cups?

Per 100 g of Veggie Cups there are 6.34 g protein.

How many carbohydrates are in Veggie Cups?

Per 100 g of Veggie Cups there are 11.27 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Veggie Cups?

Per 100 g of Veggie Cups there are 1.41 g sugars.

How much sodium (salt) is in Veggie Cups?

Per 100 g of Veggie Cups there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Cups?

Per 100 g of Veggie Cups there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Cups?

The main ingredients in Veggie Cups are: Broccoli, Butter, Celery Powder, Cheddar Cheese, Cheese Cultures.

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