WHOLE FOODS MARKET

Whole Foods Market, Oatmeal Sandwich Bread — Nutrition Facts & Ingredients

UPC 71214161603 Manufacturer: Long Company, The/Variety Division Breads & Buns Updated Sep 27, 2026

Calories
70per serving
Protein
10.3 gper 100 g
Carbs
44.8 gper 100 g
Fat
3.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 SLICE, 29 g): 70 calories. Per 100 g: 241 calories, 10.3 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (29g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein10.3 g
Carbohydrates44.8 g
Sugars3.5 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)41.4g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium724 mg
Calcium138 mg
Potassium69 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Oatmeal Sandwich Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Sulfate, Cultured Organic Wheat Flour, Dough Conditioner, Enzymes, Organic Rolled Oats, Organic Soybean Oil, Organic Sugar, Organic Wheat Flour, Organic Wheat Gluten, Organic White Distilled Vinegar, Organic Whole Wheat Flour, Sea Salt, The Following, Water, Yeast

Frequently asked questions

How many calories are in Whole Foods Market, Oatmeal Sandwich Bread?

Per 100 g of Whole Foods Market, Oatmeal Sandwich Bread there are 241 calories.

How much protein is in Whole Foods Market, Oatmeal Sandwich Bread?

Per 100 g of Whole Foods Market, Oatmeal Sandwich Bread there are 10.34 g protein.

How many carbohydrates are in Whole Foods Market, Oatmeal Sandwich Bread?

Per 100 g of Whole Foods Market, Oatmeal Sandwich Bread there are 44.83 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Whole Foods Market, Oatmeal Sandwich Bread?

Per 100 g of Whole Foods Market, Oatmeal Sandwich Bread there are 3.45 g sugars.

How much sodium (salt) is in Whole Foods Market, Oatmeal Sandwich Bread?

Per 100 g of Whole Foods Market, Oatmeal Sandwich Bread there are 724.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Oatmeal Sandwich Bread?

Per 100 g of Whole Foods Market, Oatmeal Sandwich Bread there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Oatmeal Sandwich Bread?

The main ingredients in Whole Foods Market, Oatmeal Sandwich Bread are: Ascorbic Acid, Calcium Sulfate, Cultured Organic Wheat Flour, Dough Conditioner, Enzymes.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Long Company, The/Variety Division

Nutrition facts for other products from Long Company, The/Variety Division:

All Long Company, The/Variety Division products →