WHOLE FOODS MARKET

Whole Foods Market, Blue Cheese Dip — Nutrition Facts & Ingredients

UPC 99482800284 Manufacturer: Whole Foods Market, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
35.7 gper 100 g

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Per serving (2 Tbsp, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 210mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Protein 2.0g
Calcium 59.9mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat35.7 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium750 mg
Calcium214 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Blue Cheese Dip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added To Prevent Caking, Apple Cider Vinegar, Beta Carotene, Black Pepper, Blue Cheese, Buttermilk, Carob Bean And Guar Gums, Cheese Cultures, Cream Cheese, Culture, Cultured Low Fat Milk, Egg-less Dressing, Enzymes, Expeller-pressed Canola Oil, Filtered Water, Garlic, Lemon Juice, Milk, Modified Food Starch, Onion Powder, Pasteurized Cultured Cream And Milk, Pasteurized Milk, Pea Protein, Potato Starch, Red Onion, Salt, Salt And Natural Flavor, Sour Cream, Spices, The Following: Organic Sugar, White Vinegar, Xanthan

Frequently asked questions

How many calories are in Whole Foods Market, Blue Cheese Dip?

Per 100 g of Whole Foods Market, Blue Cheese Dip there are 357 calories.

How much protein is in Whole Foods Market, Blue Cheese Dip?

Per 100 g of Whole Foods Market, Blue Cheese Dip there are 7.14 g protein.

How many carbohydrates are in Whole Foods Market, Blue Cheese Dip?

Per 100 g of Whole Foods Market, Blue Cheese Dip there are 3.57 g carbohydrates.

How much sodium (salt) is in Whole Foods Market, Blue Cheese Dip?

Per 100 g of Whole Foods Market, Blue Cheese Dip there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Blue Cheese Dip?

Per 100 g of Whole Foods Market, Blue Cheese Dip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Blue Cheese Dip?

The main ingredients in Whole Foods Market, Blue Cheese Dip are: Added To Prevent Caking, Apple Cider Vinegar, Beta Carotene, Black Pepper, Blue Cheese.

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Level of processing

5
Ultra-Processed
32 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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