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Whole Foods Market, Southwest Style Chicken Salad — Nutrition Facts & Ingredients

UPC 825120002372 Manufacturer: Zaika Flavours Of India Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
300per serving
Protein
6.6 gper 100 g
Carbs
12.3 gper 100 g
Fat
6.2 gper 100 g

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Per serving (8 ONZ, 227 g): 300 calories. Per 100 g: 132 calories, 6.6 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
300
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 29.5mg 10%
Sodium 400mg 17%
Total Carbohydrate 28.0g 10%
Dietary Fiber 5.9g 21%
Total Sugars 6.0g
Protein 15.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein6.6 g
Carbohydrates12.3 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)9.7g
Fat6.2 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol13 mg
Sodium176 mg
Calcium66 mg
Iron1.2 mg
Vitamin A1057 mcg
Vitamin C10.6 mg

Where to buy Whole Foods Market, Southwest Style Chicken Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, A Natural Yeast Food, Added To Prevent Caking, All-purpose Flour Unbleached Hard Wheat Flour, Annatto, Black Beans, Boneless, Calcium Chloride, Cheddar Cheese, Chicken Raised Without Antibiotics, Cilantro, Citric Acid, Corn, Cultured Corn Syrup Solids, Cultured Pasteurized Milk, Expeller-pressed Canola Oil, Filtered Water, Folic Acid, Fresh Avocado Vinaigrette: Avocados, Garlic, Green Tea Extract, Jalapeno Peppers, Lime, Lime Juice Concentrate, Magnesium Chloride, Malted Barley Flour, Mango Relish, Microbial Enzymes, Mint, Niacin, Paprika, Pear Juice Concentrate, Pepper, Powdered Cellulose, Red Chili Flakes, Red Onion, Red Pepper, Reduced Iron, Riboflavin, Salt, Sea Salt, Silken Soy Puree, Southwest Style Chicken Salad: Romaine Lettuce, Thiamine Mononitrate, Tortilla Strips, Trace Of Lime, Water, White Corn Masa Flour, White Vinegar, Whole Soybeans, Xanthan Gum

Frequently asked questions

How many calories are in Whole Foods Market, Southwest Style Chicken Salad?

Per 100 g of Whole Foods Market, Southwest Style Chicken Salad there are 132 calories.

How much protein is in Whole Foods Market, Southwest Style Chicken Salad?

Per 100 g of Whole Foods Market, Southwest Style Chicken Salad there are 6.61 g protein.

How many carbohydrates are in Whole Foods Market, Southwest Style Chicken Salad?

Per 100 g of Whole Foods Market, Southwest Style Chicken Salad there are 12.33 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Whole Foods Market, Southwest Style Chicken Salad?

Per 100 g of Whole Foods Market, Southwest Style Chicken Salad there are 2.64 g sugars.

How much sodium (salt) is in Whole Foods Market, Southwest Style Chicken Salad?

Per 100 g of Whole Foods Market, Southwest Style Chicken Salad there are 176.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Southwest Style Chicken Salad?

Per 100 g of Whole Foods Market, Southwest Style Chicken Salad there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Southwest Style Chicken Salad?

The main ingredients in Whole Foods Market, Southwest Style Chicken Salad are: A B Vitamin, A Natural Yeast Food, Added To Prevent Caking, All-purpose Flour Unbleached Hard Wheat Flour, Annatto.

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Level of processing

5
Ultra-Processed
51 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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