LITEFLUFF

Litefluff, Ready-To-Bake Pizza Crust — Nutrition Facts & Ingredients

UPC 33700922259 Manufacturer: Ralcorp Frozen Bakery Products, Inc. Crusts & Dough Updated Sep 27, 2026

Calories
160per serving
Protein
6.2 gper 100 g
Carbs
46.1 gper 100 g
Fat
2.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.166 CRUST, 65 g): 160 calories. Per 100 g: 246 calories, 6.2 g protein, 2.3 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.166 CRUST (65g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein6.2 g
Carbohydrates46.1 g
Sugars7.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)46.1g
Fat2.3 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium754 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C5.5 mg

Where to buy Litefluff, Ready-To-Bake Pizza Crust

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Baking Soda, Dextrose, Each Of The Following: Vegetable Oil, Enriched Bleached Flour, Folic Acid, Glucono-delta-lactone, Hydrogenated Cottonseed Oil, Iron, Leavening, Niacin, Palm, Potassium Sorbate, Preservative, Riboflavin, Salt, Soybean Cottonseed Oils, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Xanthan Gum

Frequently asked questions

How many calories are in Litefluff, Ready-To-Bake Pizza Crust?

Per 100 g of Litefluff, Ready-To-Bake Pizza Crust there are 246 calories.

How much protein is in Litefluff, Ready-To-Bake Pizza Crust?

Per 100 g of Litefluff, Ready-To-Bake Pizza Crust there are 6.15 g protein.

How many carbohydrates are in Litefluff, Ready-To-Bake Pizza Crust?

Per 100 g of Litefluff, Ready-To-Bake Pizza Crust there are 46.15 g carbohydrates. Of which 7.69 g sugars.

How much sugar is in Litefluff, Ready-To-Bake Pizza Crust?

Per 100 g of Litefluff, Ready-To-Bake Pizza Crust there are 7.69 g sugars.

How much sodium (salt) is in Litefluff, Ready-To-Bake Pizza Crust?

Per 100 g of Litefluff, Ready-To-Bake Pizza Crust there are 754.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Litefluff, Ready-To-Bake Pizza Crust?

Per 100 g of Litefluff, Ready-To-Bake Pizza Crust there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Litefluff, Ready-To-Bake Pizza Crust?

The main ingredients in Litefluff, Ready-To-Bake Pizza Crust are: Ascorbic Acid, Baking Soda, Dextrose, Each Of The Following: Vegetable Oil, Enriched Bleached Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category