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Tops, Everything Hummus — Nutrition Facts & Ingredients

UPC 70784032061 Manufacturer: Tops Markets, LLC Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 2.0g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein7.1 g

Carbohydrates14.3 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)10.7g

Fat21.4 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium607 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Tops, Everything Hummus

Prices and availability are set by the retailer.

Ingredients

Added To Maintain Freshness, Canola Oil, Caraway Seeds, Chickpeas, Chickpeas & Water, Citric Acid, Garlic, Kosher Salt, Poppy Seeds, Potassium Sorbate And Sodium Benzoate, Sea Salt, Sesame Seeds, Sesame Tahini

Frequently asked questions

How many calories are in Tops, Everything Hummus?

Per 100 g of Tops, Everything Hummus there are 286 calories.

How much protein is in Tops, Everything Hummus?

Per 100 g of Tops, Everything Hummus there are 7.14 g protein.

How many carbohydrates are in Tops, Everything Hummus?

Per 100 g of Tops, Everything Hummus there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tops, Everything Hummus?

Per 100 g of Tops, Everything Hummus there are 3.57 g sugars.

How much sodium (salt) is in Tops, Everything Hummus?

Per 100 g of Tops, Everything Hummus there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tops, Everything Hummus?

Per 100 g of Tops, Everything Hummus there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tops, Everything Hummus?

The main ingredients in Tops, Everything Hummus are: Added To Maintain Freshness, Canola Oil, Caraway Seeds, Chickpeas, Chickpeas & Water.

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Level of processing

Processed

13 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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