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Kalamata Olive & Rosemary Mini Pretzel Challah — Nutrition Facts & Ingredients

UPC 657977098600 Manufacturer: Yummy Pita Bakery Breads & Buns Updated Sep 27, 2026

Calories
193per serving
Protein
6.5 gper 100 g
Carbs
56.5 gper 100 g
Fat
17.4 gper 100 g

Where to buy

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Per serving (46 GRM, 46 g): 193 calories. Per 100 g: 420 calories, 6.5 g protein, 17.4 g fat.

Label highlights:

Nutrition Facts

Serving size46 GRM (46g)

Amount per servingCalories
193
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 443mg 19%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g
Protein 3.0g
Calcium 10.1mg 1%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein6.5 g
Carbohydrates56.5 g
Sugars56.5 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)54.3g
Fat17.4 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium963 mg
Calcium22 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kalamata Olive & Rosemary Mini Pretzel Challah

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Ingredients

Calcium Sulfate, Cane Sugar, Flour, Folic Acid, Kalamata Olives, Malted Barley Flour, Niacin, Non-gmo Canola Oil, Reduced Iron, Riboflavin, Rosemary, Salt, Sodium Hydroxide, Thiamine Mononitrate, Vegan Process, Water, Wheat Flour, Wheat Flour And Each Of The Following: Enzymes, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Kalamata Olive & Rosemary Mini Pretzel Challah?

Per 100 g of Kalamata Olive & Rosemary Mini Pretzel Challah there are 420 calories.

How much protein is in Kalamata Olive & Rosemary Mini Pretzel Challah?

Per 100 g of Kalamata Olive & Rosemary Mini Pretzel Challah there are 6.52 g protein.

How many carbohydrates are in Kalamata Olive & Rosemary Mini Pretzel Challah?

Per 100 g of Kalamata Olive & Rosemary Mini Pretzel Challah there are 56.52 g carbohydrates. Of which 56.52 g sugars.

How much sugar is in Kalamata Olive & Rosemary Mini Pretzel Challah?

Per 100 g of Kalamata Olive & Rosemary Mini Pretzel Challah there are 56.52 g sugars.

How much sodium (salt) is in Kalamata Olive & Rosemary Mini Pretzel Challah?

Per 100 g of Kalamata Olive & Rosemary Mini Pretzel Challah there are 963.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kalamata Olive & Rosemary Mini Pretzel Challah?

Per 100 g of Kalamata Olive & Rosemary Mini Pretzel Challah there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kalamata Olive & Rosemary Mini Pretzel Challah?

The main ingredients in Kalamata Olive & Rosemary Mini Pretzel Challah are: Calcium Sulfate, Cane Sugar, Flour, Folic Acid, Kalamata Olives.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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