VERONA VALLEY

Potato Lefse — Nutrition Facts & Ingredients

UPC 709870878435 Manufacturer: A M Company Breads & Buns Updated Sep 27, 2026

Per serving (0.5 SHEET, 23 g): 60 calories. Per 100 g: 261 calories, 0 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 SHEET (23g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein0 g
Carbohydrates47.8 g
Sugars13.0 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)43.5g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium609 mg
Calcium0 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Oil, Citric Acid, Dried Potatoes, Flour, Iron, Malted Barley Flour, Niacin, Non Fat Milk, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sorbic To Preserve Flavor And Freshness, Thiamine Mononitrate, Vegetable Shortening, Water, With Mono- And Diglycerides, With Wheat Flour

Frequently asked questions

How many calories are in Potato Lefse?

Per 100 g of Potato Lefse there are 261 calories.

How much protein is in Potato Lefse?

Per 100 g of Potato Lefse there are 0.0 g protein.

How many carbohydrates are in Potato Lefse?

Per 100 g of Potato Lefse there are 47.83 g carbohydrates. Of which 13.04 g sugars.

How much sugar is in Potato Lefse?

Per 100 g of Potato Lefse there are 13.04 g sugars.

How much sodium (salt) is in Potato Lefse?

Per 100 g of Potato Lefse there are 609.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Lefse?

Per 100 g of Potato Lefse there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Lefse?

The main ingredients in Potato Lefse are: Canola Oil, Citric Acid, Dried Potatoes, Flour, Iron.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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