Beef Stroganoff — Nutrition Facts & Ingredients
Per serving (0.5 cup, 31 g): 110 calories. Per 100 g: 355 calories, 12.9 g protein, 1.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Autolyzed Yeast Extract, Cane Caramel Color, Cane Molasses, Color Added, Corn Starch, Corn Syrup Solids, Cultured Cream, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Durum Wheat Flour, Enriched Macaroni Product, Ferrous Sulfate, Folic Acid, Molasses Powder, Mono- And Diglycerides, Natural Flavors, Niacin, Nonfat Milk, Refinery Sugar Syrup, Riboflavin, Salt, Seasoning, Silicon Dioxide, Sour Cream, Soybean Oil, Spice, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Tomato Powder, Wheat Flour, Whey
Frequently asked questions
How many calories are in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 355 calories.
How much protein is in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 12.9 g protein.
How many carbohydrates are in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 70.97 g carbohydrates. Of which 9.68 g sugars.
How much sugar is in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 9.68 g sugars.
How much sodium (salt) is in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 2355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Beef Stroganoff?
Per 100 g of Beef Stroganoff there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Beef Stroganoff?
The main ingredients in Beef Stroganoff are: Autolyzed Yeast Extract, Cane Caramel Color, Cane Molasses, Color Added, Corn Starch.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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