SAM'S CHOICE

Mini Potato Skins — Nutrition Facts & Ingredients

UPC 78742063164 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (2 PIECES, 91 g): 200 calories. Per 100 g: 220 calories, 9.9 g protein, 14.3 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 PIECES (91g)

Amount per servingCalories
200
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 34.6mg 12%
Sodium 480mg 21%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 9g
Calcium 200mg 15%
Iron 1.1mg 6%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein9.9 g
Carbohydrates13.2 g
Sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.1g
Fat14.3 g
Saturated fat6.6 g
Trans fat0 g
Cholesterol38 mg
Sodium527 mg
Calcium220 mg
Potassium396 mg
Iron1.2 mg
Vitamin A66 mcg
Vitamin C9.9 mg

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Ingredients

Annatto, Canola Soybean Oil, Cheddar Cheese, Cheese Cultures, Chives, Cured With Water, Dehydrated Pork Broth, Dextrose, Enzymes, Flavoring, Fried Potato Skin, Fully Cooked Bacon, Garlic Powder, Honey, Monterey Jack Cheese, Onion Powder, Pasteurized Milk, Potassium Chloride, Potassium Lactate, Potato, Salt, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, White Pepper

Frequently asked questions

How many calories are in Mini Potato Skins?

Per 100 g of Mini Potato Skins there are 220 calories.

How much protein is in Mini Potato Skins?

Per 100 g of Mini Potato Skins there are 9.89 g protein.

How many carbohydrates are in Mini Potato Skins?

Per 100 g of Mini Potato Skins there are 13.19 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Mini Potato Skins?

Per 100 g of Mini Potato Skins there are 1.1 g sugars.

How much sodium (salt) is in Mini Potato Skins?

Per 100 g of Mini Potato Skins there are 527.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Potato Skins?

Per 100 g of Mini Potato Skins there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Potato Skins?

The main ingredients in Mini Potato Skins are: Annatto, Canola Soybean Oil, Cheddar Cheese, Cheese Cultures, Chives.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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