COOKIES BY SHAR

Cookies By Shar, Butterfly Sugar Cookie — Nutrition Facts & Ingredients

UPC 852646004382 Manufacturer: COOKIES BY SHAR, INC. Cookies & Biscuits Updated Sep 27, 2026

Calories
200per serving
Protein
4.7 gper 100 g
Carbs
72.1 gper 100 g
Fat
16.3 gper 100 g

Where to buy

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Per serving (43 GRM, 43 g): 200 calories. Per 100 g: 465 calories, 4.7 g protein, 16.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size43 GRM (43g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 40.0mg 2%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Protein 2g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

465 calories in 100 g
Protein4.7 g
Carbohydrates72.1 g
Sugars44.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)72.1g
Fat16.3 g
Saturated fat9.3 g
Trans fat0 g
Cholesterol58 mg
Sodium93 mg
Calcium47 mg
Iron2.5 mg
Vitamin A140 mcg
Vitamin C0 mg

Where to buy Cookies By Shar, Butterfly Sugar Cookie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Beet Juice, Caramel Color, Confectioner"s Sugar, Dried Egg Whites, Eggs, Enriched, May Contain: Annatto, Natural Color, Or Turmeric, Purple Carrot Juice, Red Cabbage Juice, Unbleached, Unbleached Sugar, Unsalted Butter, Vanilla Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in Cookies By Shar, Butterfly Sugar Cookie?

Per 100 g of Cookies By Shar, Butterfly Sugar Cookie there are 465 calories.

How much protein is in Cookies By Shar, Butterfly Sugar Cookie?

Per 100 g of Cookies By Shar, Butterfly Sugar Cookie there are 4.65 g protein.

How many carbohydrates are in Cookies By Shar, Butterfly Sugar Cookie?

Per 100 g of Cookies By Shar, Butterfly Sugar Cookie there are 72.09 g carbohydrates. Of which 44.19 g sugars.

How much sugar is in Cookies By Shar, Butterfly Sugar Cookie?

Per 100 g of Cookies By Shar, Butterfly Sugar Cookie there are 44.19 g sugars.

How much sodium (salt) is in Cookies By Shar, Butterfly Sugar Cookie?

Per 100 g of Cookies By Shar, Butterfly Sugar Cookie there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies By Shar, Butterfly Sugar Cookie?

Per 100 g of Cookies By Shar, Butterfly Sugar Cookie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies By Shar, Butterfly Sugar Cookie?

The main ingredients in Cookies By Shar, Butterfly Sugar Cookie are: Baking Powder, Beet Juice, Caramel Color, Confectioner"s Sugar, Dried Egg Whites.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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