COOKIES BY SHAR

Gingerbread Man Cookie, Gingerbread — Nutrition Facts & Ingredients

UPC 852646004160 Manufacturer: COOKIES BY SHAR, INC. Cookies & Biscuits Updated Sep 27, 2026

Per serving (0.5 | null, 33 g): 190 calories. Per 100 g: 576 calories, 9.1 g protein, 21.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 | null (33g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 100.0mg 4%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 3g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein9.1 g
Carbohydrates84.8 g
Sugars48.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)84.8g
Fat21.2 g
Saturated fat12.1 g
Trans fat0 g
Cholesterol76 mg
Sodium303 mg
Calcium0 mg
Iron2.2 mg
Vitamin A182 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Gingerbread Man Cookie, Gingerbread

Prices and availability are set by the retailer.

Ingredients

Alcohol, Allspice, Baking Soda, Blackstrap Molasses, Butter, Cream, Dried, Egg, Enriched Bleached Flour, Folic Acid, Ground Ginger, Iron, Malted Barley Flour, Natural Flavors, Niacin, Nutmeg, Powdered Sugar, Riboflavin, Sugar, Thiamine, Vanilla Bean Extractives, Vanilla Extract, Water, Wheat Flour, White

Frequently asked questions

How many calories are in Gingerbread Man Cookie, Gingerbread?

Per 100 g of Gingerbread Man Cookie, Gingerbread there are 576 calories.

How much protein is in Gingerbread Man Cookie, Gingerbread?

Per 100 g of Gingerbread Man Cookie, Gingerbread there are 9.09 g protein.

How many carbohydrates are in Gingerbread Man Cookie, Gingerbread?

Per 100 g of Gingerbread Man Cookie, Gingerbread there are 84.85 g carbohydrates. Of which 48.48 g sugars.

How much sugar is in Gingerbread Man Cookie, Gingerbread?

Per 100 g of Gingerbread Man Cookie, Gingerbread there are 48.48 g sugars.

How much sodium (salt) is in Gingerbread Man Cookie, Gingerbread?

Per 100 g of Gingerbread Man Cookie, Gingerbread there are 303.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gingerbread Man Cookie, Gingerbread?

Per 100 g of Gingerbread Man Cookie, Gingerbread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gingerbread Man Cookie, Gingerbread?

The main ingredients in Gingerbread Man Cookie, Gingerbread are: Alcohol, Allspice, Baking Soda, Blackstrap Molasses, Butter.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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