ROCKY MOUNTAIN PIES

All Natural Pumpkin Pie — Nutrition Facts & Ingredients

UPC 815360012675 Manufacturer: Rocky Mountain Pies Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (4.8 ONZ, 136 g): 330 calories. Per 100 g: 243 calories, 4.4 g protein, 10.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.8 ONZ (136g)

Amount per servingCalories
330
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 44.9mg 15%
Sodium 350mg 15%
Total Carbohydrate 49.0g 18%
Dietary Fiber 1.0g 3%
Total Sugars 25.0g
Protein 6.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g
Protein4.4 g
Carbohydrates36.0 g
Sugars18.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)35.3g
Fat10.3 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol33 mg
Sodium257 mg
Calcium110 mg
Iron1.3 mg
Vitamin A441 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for All Natural Pumpkin Pie

Prices and availability are set by the retailer.

Ingredients

Agar, Apple Cider Vinegar, Brown Sugar, Carob Bean Gum, Corn Syrup, Eggs, Enriched Wheat Flour, Folic Acid, Food Starch Modified, Niacin, Nonfat Milk, Palm Oil, Pumpkin, Reduced Iron, Riboflavin, Salt, Spices, Sugar, Thiamine Mononitrate, Unbleached Flour, Water, Whole Wheat Flour

Frequently asked questions

How many calories are in All Natural Pumpkin Pie?

Per 100 g of All Natural Pumpkin Pie there are 243 calories.

How much protein is in All Natural Pumpkin Pie?

Per 100 g of All Natural Pumpkin Pie there are 4.41 g protein.

How many carbohydrates are in All Natural Pumpkin Pie?

Per 100 g of All Natural Pumpkin Pie there are 36.03 g carbohydrates. Of which 18.38 g sugars.

How much sugar is in All Natural Pumpkin Pie?

Per 100 g of All Natural Pumpkin Pie there are 18.38 g sugars.

How much sodium (salt) is in All Natural Pumpkin Pie?

Per 100 g of All Natural Pumpkin Pie there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Pumpkin Pie?

Per 100 g of All Natural Pumpkin Pie there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Pumpkin Pie?

The main ingredients in All Natural Pumpkin Pie are: Agar, Apple Cider Vinegar, Brown Sugar, Carob Bean Gum, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Rocky Mountain Pies

Nutrition facts for other products from Rocky Mountain Pies:

All Rocky Mountain Pies products →