HARMONS BAKERY

Banana Cream Pie — Nutrition Facts & Ingredients

UPC 815360012620 Manufacturer: Rocky Mountain Pies Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
540per serving
Protein
3.9 gper 100 g
Carbs
34.4 gper 100 g
Fat
29.7 gper 100 g

Where to buy

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Per serving (4.5 ONZ, 128 g): 540 calories. Per 100 g: 422 calories, 3.9 g protein, 29.7 g fat.

Label highlights: High in saturated fat — 95% DV per serving High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 95% DV (high at 20% DV or more)
  • Cholesterol: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 ONZ (128g)

Amount per servingCalories
540
% Daily Value*
Total Fat 38.0g 49%
Saturated Fat 19.0g 95%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 99.8mg 4%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 28.0g
Protein 5.0g
Calcium 20.5mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein3.9 g
Carbohydrates34.4 g
Sugars21.9 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)32.8g
Fat29.7 g
Saturated fat14.8 g
Trans fat0 g
Cholesterol94 mg
Sodium78 mg
Calcium16 mg
Iron1.4 mg
Vitamin A176 mcg
Vitamin C0 mg

Where to buy Banana Cream Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Milk Derivative, Apple Cider Vinegar, Artificial Flavors, Bananas, Beta Carotene, Calcium Propionate, Citric Acid, Corn Syrup, Dextrose, Egg Yolks, Enriched Wheat Flour, Flour, Folic Acid, Food Starch Modified, Guar Gum, Margarine, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Palm Oil, Polysorbate 60, Reduced Iron, Riboflavin, Salt, Sodium Benzoate, Sodium Caseinate, Sorbitan Monostearate, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vitamin A Palmitate, Water, Xanthan Gum

Frequently asked questions

How many calories are in Banana Cream Pie?

Per 100 g of Banana Cream Pie there are 422 calories.

How much protein is in Banana Cream Pie?

Per 100 g of Banana Cream Pie there are 3.91 g protein.

How many carbohydrates are in Banana Cream Pie?

Per 100 g of Banana Cream Pie there are 34.38 g carbohydrates. Of which 21.88 g sugars.

How much sugar is in Banana Cream Pie?

Per 100 g of Banana Cream Pie there are 21.88 g sugars.

How much sodium (salt) is in Banana Cream Pie?

Per 100 g of Banana Cream Pie there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Cream Pie?

Per 100 g of Banana Cream Pie there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Cream Pie?

The main ingredients in Banana Cream Pie are: A Milk Derivative, Apple Cider Vinegar, Artificial Flavors, Bananas, Beta Carotene.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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