SUMMER FRESH

Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 773200718487 Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
4.7 gper 100 g
Carbs
19.3 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (167 ML, 150 g): 230 calories. Per 100 g: 153 calories, 4.7 g protein, 7.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size167 ML (150g)

Amount per servingCalories
230
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 29.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 9g
Protein 7.0g
Calcium 40.5mg 3%
Iron 2.2mg 12%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein4.7 g
Carbohydrates19.3 g
Sugars6 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)16.6g
Fat7.3 g
Saturated fat3 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium27 mg
Potassium200 mg
Iron1.5 mg

Where to buy Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Butter, Apple Puree, Apples, Applesauce, Ascorbic Acid, Brown Sugar, Cinnamon, Citric Acid, Coconut Extract, Coconut Milk, Concentrated Apple Juice, Cooked Oats, Cultured Dextrose, Dry Vinegar, Hemp Seeds, Quinoa, Sea Salt, Sugar, Sugars, Water

Frequently asked questions

How many calories are in Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon?

Per 100 g of Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon there are 153 calories.

How much protein is in Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon?

Per 100 g of Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon there are 4.67 g protein.

How many carbohydrates are in Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon?

Per 100 g of Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon there are 19.33 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon?

Per 100 g of Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon there are 6.0 g sugars.

How much sodium (salt) is in Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon?

Per 100 g of Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon?

Per 100 g of Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon?

The main ingredients in Apple Cinnamon Dairy-Free Oat Bowl, Apple Cinnamon are: Apple Butter, Apple Puree, Apples, Applesauce, Ascorbic Acid.

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Level of processing

4
Highly Processed
20 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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