SIMPLE TRUTH

Chicken Strips — Nutrition Facts & Ingredients

UPC 11110791238 Manufacturer: The Kroger Co. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 170 calories. Per 100 g: 202 calories, 15.5 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
170
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 420mg 18%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 13.0g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein15.5 g
Carbohydrates16.7 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)14.3g
Fat8.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol42 mg
Sodium500 mg
Calcium24 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy

Search on Amazon for Chicken Strips

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Boneless Skinless Chicken Breast With Rib Meat, Breaded With: Whole Wheat Flour, Brown Sugar, Leavening, Natural Flavors, Salt, Sea Salt, Sugar, Tapioca Starch, Water, Waxy Rice Starch, Wheat Flour, Xanthan Gum, Yeast, Yeast Extract, Yellow Corn Meal

Frequently asked questions

How many calories are in Chicken Strips?

Per 100 g of Chicken Strips there are 202 calories.

How much protein is in Chicken Strips?

Per 100 g of Chicken Strips there are 15.48 g protein.

How many carbohydrates are in Chicken Strips?

Per 100 g of Chicken Strips there are 16.67 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Chicken Strips?

Per 100 g of Chicken Strips there are 1.19 g sugars.

How much sodium (salt) is in Chicken Strips?

Per 100 g of Chicken Strips there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Strips?

Per 100 g of Chicken Strips there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Strips?

The main ingredients in Chicken Strips are: Baking Soda, Boneless Skinless Chicken Breast With Rib Meat, Breaded With: Whole Wheat Flour, Brown Sugar, Leavening.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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