Fish Cakes — Nutrition Facts & Ingredients
Per serving (2 PIECES, 113 g): 299 calories. Per 100 g: 265 calories, 8.8 g protein, 23.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 PIECES (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bread Crumbs, Butter, Distilled Vinegar, Egg, Egg Yolk, Garlic Powder, Lemon Juice, Mayonnaise, Mustard, Mustard Seed, Old Bay Seasoning, Paprika, Pollock, Potato, Salt, Soybean Oil, Spice, Sugar, Tumeric, Vegetable Oil, Vinegar, Water, Wheat Flour, Whole Eggs, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Fish Cakes?
Per 100 g of Fish Cakes there are 265 calories.
How much protein is in Fish Cakes?
Per 100 g of Fish Cakes there are 8.85 g protein.
How many carbohydrates are in Fish Cakes?
Per 100 g of Fish Cakes there are 3.54 g carbohydrates. Of which 1.77 g sugars.
How much sugar is in Fish Cakes?
Per 100 g of Fish Cakes there are 1.77 g sugars.
How much sodium (salt) is in Fish Cakes?
Per 100 g of Fish Cakes there are 611.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fish Cakes?
Per 100 g of Fish Cakes there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fish Cakes?
The main ingredients in Fish Cakes are: Bread Crumbs, Butter, Distilled Vinegar, Egg, Egg Yolk.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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