Nine Grain Salad — Nutrition Facts & Ingredients
- Calories
- 230per serving
- Protein
- 3.5 gper 100 g
- Carbs
- 23.2 gper 100 g
- Fat
- 6.3 gper 100 g
Where to buy
Per serving (5 ONZ, 142 g): 230 calories. Per 100 g: 162 calories, 3.5 g protein, 6.3 g fat.
Nutrition Facts
Serving size5 ONZ (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Nine Grain Salad
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Barley Red Quinoa, Basmati Rice, Black Pepper, Brown Rice, Brown Sugar, Bulgur Wheat, Carrot, Celery, Extra Virgin Olive Oil, Garlic, High Fructose Corn Syrup, Kale, Lemon Juice, Lemon Juice Concentrate, Oats, Pomace Olive Oil, Red Onion, Rice Vinegar, Salt, Seasoned Rice Vinegar, Sesame Seeds, Sugar, Water, Wheat Berries, Wild Rice
Frequently asked questions
How many calories are in Nine Grain Salad?
Per 100 g of Nine Grain Salad there are 162 calories.
How much protein is in Nine Grain Salad?
Per 100 g of Nine Grain Salad there are 3.52 g protein.
How many carbohydrates are in Nine Grain Salad?
Per 100 g of Nine Grain Salad there are 23.24 g carbohydrates. Of which 3.52 g sugars.
How much sugar is in Nine Grain Salad?
Per 100 g of Nine Grain Salad there are 3.52 g sugars.
How much sodium (salt) is in Nine Grain Salad?
Per 100 g of Nine Grain Salad there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Nine Grain Salad?
Per 100 g of Nine Grain Salad there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Nine Grain Salad?
The main ingredients in Nine Grain Salad are: Barley Red Quinoa, Basmati Rice, Black Pepper, Brown Rice, Brown Sugar.
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