MURRY'S

Chicken Strips — Nutrition Facts & Ingredients

UPC 73744027084 Manufacturer: Murry's, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 STRIPS, 113 g): 220 calories. Per 100 g: 195 calories, 15.9 g protein, 8.0 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 STRIPS (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 780mg 34%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 18.0g
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein15.9 g
Carbohydrates14.2 g
Sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)13.3g
Fat8.0 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol40 mg
Sodium690 mg
Calcium18 mg
Iron1.0 mg
Vitamin A26.4 mcg
Vitamin C1.1 mg

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Ingredients

Baking Soda, Breaded With: Wheat Flour, Breading Set In Vegetable Oil, Caramel, Chicken Breast With Rib Meat, Dextrose, Hydrolyzed Soy And Wheat Gluten Protein, Leavening, Modified Food Starch, Mono & Diglycerides, Monocalcium Phosphate, Nonfat Milk, Paprika Extract, Partially Hydrogenated Soybean Oil, Polysorbate 80, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Phosphate, Spice Extractives, Sugar, Textured Soy Protein Concentrate, Water, Whey, Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken Strips?

Per 100 g of Chicken Strips there are 195 calories.

How much protein is in Chicken Strips?

Per 100 g of Chicken Strips there are 15.93 g protein.

How many carbohydrates are in Chicken Strips?

Per 100 g of Chicken Strips there are 14.16 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Chicken Strips?

Per 100 g of Chicken Strips there are 1.77 g sugars.

How much sodium (salt) is in Chicken Strips?

Per 100 g of Chicken Strips there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Strips?

Per 100 g of Chicken Strips there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Strips?

The main ingredients in Chicken Strips are: Baking Soda, Breaded With: Wheat Flour, Breading Set In Vegetable Oil, Caramel, Chicken Breast With Rib Meat.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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