Crispy Golden Fish Fillets — Nutrition Facts & Ingredients
Per serving (2 FILLETS, 104 g): 230 calories. Per 100 g: 221 calories, 10.6 g protein, 8.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 FILLETS (104g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alaska Pollock, Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Bleached Wheat Flour, Canola, Caramel Color, Cottonseeds, Enriched Bleached Wheat Flour, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Leavening, Modified Cellulose, Modified Corn Starch Dehydrated Onion, Monocalcium Phosphate, Natural Flavors, Niacin, Onion Powder, Paprika Extract, Riboflavin, Salt, Sodium Trpolyphosphate, Soybean, Sugar, Thiamine Mononitrate, Thiamine Mononitrate Riboflavin, To Retain Moisture, Turmeric Extract, Vegetable Oil, Water, Whey, Yeast, Yellow Corn Flour
Frequently asked questions
How many calories are in Crispy Golden Fish Fillets?
Per 100 g of Crispy Golden Fish Fillets there are 221 calories.
How much protein is in Crispy Golden Fish Fillets?
Per 100 g of Crispy Golden Fish Fillets there are 10.58 g protein.
How many carbohydrates are in Crispy Golden Fish Fillets?
Per 100 g of Crispy Golden Fish Fillets there are 24.04 g carbohydrates. Of which 1.92 g sugars.
How much sugar is in Crispy Golden Fish Fillets?
Per 100 g of Crispy Golden Fish Fillets there are 1.92 g sugars.
How much sodium (salt) is in Crispy Golden Fish Fillets?
Per 100 g of Crispy Golden Fish Fillets there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crispy Golden Fish Fillets?
Per 100 g of Crispy Golden Fish Fillets there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crispy Golden Fish Fillets?
The main ingredients in Crispy Golden Fish Fillets are: Alaska Pollock, Annatto Extract, Autolyzed Yeast Extract, Baking Soda, Bleached Wheat Flour.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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