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Long Lasting Energy Bar, Double Chocolate Crisp — Nutrition Facts & Ingredients

UPC 97421807318 Manufacturer: Premier Nutrition Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
210per serving
Protein
21.3 gper 100 g
Carbs
48.9 gper 100 g
Fat
19.1 gper 100 g

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Per serving (1 BAR, 47 g): 210 calories. Per 100 g: 447 calories, 21.3 g protein, 19.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (47g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g
Protein 10.0g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

447 calories in 100 g
Protein21.3 g
Carbohydrates48.9 g
Sugars31.9 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)42.5g
Fat19.1 g
Saturated fat4.3 g
Cholesterol0 mg
Sodium234 mg
Calcium43 mg
Potassium383 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Long Lasting Energy Bar, Double Chocolate Crisp

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Alkalized Cocoa, Brown Rice Syrup, Cane Invert Syrup, Chocolate, Chocolate Chips, Chocolate Flavored Coating, Chocolate Natural Flavor, Cocoa, Cocoa Butter, Dry Roasted Almonds And Peanuts, Fractionated Palm Kernel Oil, Honey, Milkfat, Natural Flavors, Non-gmo Soy Crisp, Nonfat Milk, Nuts, Rolled Oats, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Tapioca Starch, Whey

Frequently asked questions

How many calories are in Long Lasting Energy Bar, Double Chocolate Crisp?

Per 100 g of Long Lasting Energy Bar, Double Chocolate Crisp there are 447 calories.

How much protein is in Long Lasting Energy Bar, Double Chocolate Crisp?

Per 100 g of Long Lasting Energy Bar, Double Chocolate Crisp there are 21.28 g protein.

How many carbohydrates are in Long Lasting Energy Bar, Double Chocolate Crisp?

Per 100 g of Long Lasting Energy Bar, Double Chocolate Crisp there are 48.94 g carbohydrates. Of which 31.91 g sugars.

How much sugar is in Long Lasting Energy Bar, Double Chocolate Crisp?

Per 100 g of Long Lasting Energy Bar, Double Chocolate Crisp there are 31.91 g sugars.

How much sodium (salt) is in Long Lasting Energy Bar, Double Chocolate Crisp?

Per 100 g of Long Lasting Energy Bar, Double Chocolate Crisp there are 234.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Long Lasting Energy Bar, Double Chocolate Crisp?

Per 100 g of Long Lasting Energy Bar, Double Chocolate Crisp there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Long Lasting Energy Bar, Double Chocolate Crisp?

The main ingredients in Long Lasting Energy Bar, Double Chocolate Crisp are: Alkalized Cocoa, Brown Rice Syrup, Cane Invert Syrup, Chocolate, Chocolate Chips.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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