CARTOZZO'S

Rolls, Garlic, Onion — Nutrition Facts & Ingredients

UPC 707207800708 Manufacturer: Cartozzo Enterprise Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates57.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Preservative, Ammonium Sulfate, Barley Malt, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour, Flour, Garlic, Iron, Niacin, Onions, Riboflavin, Salt, Soy Bean Oil, Sugar, The Following: Yeast, Thiamine Mononitrate, Water, Wheat Gluten, Yeast Nutrients

Frequently asked questions

How many calories are in Rolls, Garlic, Onion?

Per 100 g of Rolls, Garlic, Onion there are 393 calories.

How much protein is in Rolls, Garlic, Onion?

Per 100 g of Rolls, Garlic, Onion there are 10.71 g protein.

How many carbohydrates are in Rolls, Garlic, Onion?

Per 100 g of Rolls, Garlic, Onion there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Rolls, Garlic, Onion?

Per 100 g of Rolls, Garlic, Onion there are 3.57 g sugars.

How much sodium (salt) is in Rolls, Garlic, Onion?

Per 100 g of Rolls, Garlic, Onion there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rolls, Garlic, Onion?

Per 100 g of Rolls, Garlic, Onion there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rolls, Garlic, Onion?

The main ingredients in Rolls, Garlic, Onion are: A Preservative, Ammonium Sulfate, Barley Malt, Calcium Propionate, Calcium Sulfate.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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