NOT A BRANDED ITEM

Creamy Potato Soup Mix — Nutrition Facts & Ingredients

UPC 20749590 Other Soups Updated Sep 27, 2026

Calories
140per serving
Protein
10.3 gper 100 g
Carbs
69.2 gper 100 g
Fat
5.1 gper 100 g

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Per serving (1/4 cup, 39 g): 140 calories. Per 100 g: 359 calories, 10.3 g protein, 5.1 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (39g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 890mg 39%
Total Carbohydrate 27g 10%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 4.0g
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein10.3 g
Carbohydrates69.2 g
Sugars20.5 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)64.1g
Fat5.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium2282 mg
Calcium205 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Creamy Potato Soup Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Citric Acid, Color Added, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Flavor, Garlic, Lactose, Malic Acid, Maltodextrin, Modified Corn Starch, Mono- And Diglycerides, Natural Flavors, Onion, Palm Oil, Parsley, Potassium Metabisulfite, Potassium Phosphate, Potatoes, Preservative, Salt, Sherry Wine Powder, Sherry Wine Solids, Sodium Caseinate, Sorbic Acid, Sugar, Titanium Dioxide, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 359 calories.

How much protein is in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 10.26 g protein.

How many carbohydrates are in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 69.23 g carbohydrates. Of which 20.51 g sugars.

How much sugar is in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 20.51 g sugars.

How much sodium (salt) is in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 2282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Potato Soup Mix?

Per 100 g of Creamy Potato Soup Mix there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Potato Soup Mix?

The main ingredients in Creamy Potato Soup Mix are: Annatto Extract, Citric Acid, Color Added, Corn Syrup, Disodium Guanylate.

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Level of processing

5
Ultra-Processed
31 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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