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Premium Homestyle Waffles — Nutrition Facts & Ingredients

UPC 51933339750 Manufacturer: The Moran Group Incorporated Frozen Bread & Dough Updated Sep 27, 2026

Per serving (2 WAFFLES, 70 g): 140 calories. Per 100 g: 200 calories, 4.3 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFFLES (70g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 350mg 15%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 3.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein4.3 g
Carbohydrates34.3 g
Sugars4.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)32.9g
Fat4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol7 mg
Sodium500 mg
Calcium57 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Dry Whey, Enriched Wheat Flour, Folic Acid, Iron, Leavening Sodium Acid Pyrophosphate, Malted Barley Flour, Monocalcium Phosphate, Niacin, Non Fat Milk, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whole Eggs

Frequently asked questions

How many calories are in Premium Homestyle Waffles?

Per 100 g of Premium Homestyle Waffles there are 200 calories.

How much protein is in Premium Homestyle Waffles?

Per 100 g of Premium Homestyle Waffles there are 4.29 g protein.

How many carbohydrates are in Premium Homestyle Waffles?

Per 100 g of Premium Homestyle Waffles there are 34.29 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Premium Homestyle Waffles?

Per 100 g of Premium Homestyle Waffles there are 4.29 g sugars.

How much sodium (salt) is in Premium Homestyle Waffles?

Per 100 g of Premium Homestyle Waffles there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Homestyle Waffles?

Per 100 g of Premium Homestyle Waffles there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Homestyle Waffles?

The main ingredients in Premium Homestyle Waffles are: Baking Soda, Dry Whey, Enriched Wheat Flour, Folic Acid, Iron.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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