Vanilla Pecan Granola — Nutrition Facts & Ingredients
Per serving (0.25 cup, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 35.7 g fat.
Nutrition Facts
Serving size0.25 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Organic Cinnamon, Organic Coconut, Organic Expeller Pressed Canola Oil, Organic Gluten-free Rolled Oats, Organic Golden Flax Seeds, Organic Maple Syrup, Organic Pecans, Organic Rice Flour, Organic Rice Milk Powder, Organic Rice Starch, Organic Rice Syrup Powder, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Vanilla
Frequently asked questions
How many calories are in Vanilla Pecan Granola?
Per 100 g of Vanilla Pecan Granola there are 500 calories.
How much protein is in Vanilla Pecan Granola?
Per 100 g of Vanilla Pecan Granola there are 10.71 g protein.
How many carbohydrates are in Vanilla Pecan Granola?
Per 100 g of Vanilla Pecan Granola there are 42.86 g carbohydrates. Of which 7.14 g sugars.
How much sugar is in Vanilla Pecan Granola?
Per 100 g of Vanilla Pecan Granola there are 7.14 g sugars.
How much sodium (salt) is in Vanilla Pecan Granola?
Per 100 g of Vanilla Pecan Granola there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Pecan Granola?
Per 100 g of Vanilla Pecan Granola there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Pecan Granola?
The main ingredients in Vanilla Pecan Granola are: Organic Cinnamon, Organic Coconut, Organic Expeller Pressed Canola Oil, Organic Gluten-free Rolled Oats, Organic Golden Flax Seeds.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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