SHIRLEY J

Brownie Mix — Nutrition Facts & Ingredients

UPC 49724200273 Manufacturer: Shirley J Ventures, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1 BROWNIE, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BROWNIE (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates57.1 g
Sugars39.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat16.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Bleached Enriched Wheat Flour, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites, Flow Agent, Folic Acid, Honey, Malted Barley Flour, Niacin, Partially Hydrogenated Soybean Oil, Reduced Iron, Salt And Xanthan Gum, Silicon Dioxide, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Brownie Mix?

Per 100 g of Brownie Mix there are 393 calories.

How much protein is in Brownie Mix?

Per 100 g of Brownie Mix there are 7.14 g protein.

How many carbohydrates are in Brownie Mix?

Per 100 g of Brownie Mix there are 57.14 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Brownie Mix?

Per 100 g of Brownie Mix there are 39.29 g sugars.

How much sodium (salt) is in Brownie Mix?

Per 100 g of Brownie Mix there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brownie Mix?

Per 100 g of Brownie Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brownie Mix?

The main ingredients in Brownie Mix are: Artificial Flavors, Bleached Enriched Wheat Flour, Cocoa Processed With Alkali, Corn Syrup Solids, Egg Whites.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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