Dinner Grits, Cheddar Cheese — Nutrition Facts & Ingredients
Per serving (0.33 cup, 57 g): 210 calories. Per 100 g: 368 calories, 10.5 g protein, 6.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.33 cup (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Butter, Buttermilk, Celery, Cheddar Cheese, Cheese Culture, Citric Acid, Cream, Disodium Phosphate, Enzymes, Garlic Powder, Lactic Acid, Lactose, Maltodextrin, Milk, Natural Cheese Flavors, Natural Flavors, Onion Powder, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Salt, Sodium Phosphate, Spice, Stone Ground Yellow Corn Grits, Whey, Whey Protein Concentrate, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Dinner Grits, Cheddar Cheese?
Per 100 g of Dinner Grits, Cheddar Cheese there are 368 calories.
How much protein is in Dinner Grits, Cheddar Cheese?
Per 100 g of Dinner Grits, Cheddar Cheese there are 10.53 g protein.
How many carbohydrates are in Dinner Grits, Cheddar Cheese?
Per 100 g of Dinner Grits, Cheddar Cheese there are 68.42 g carbohydrates. Of which 3.51 g sugars.
How much sugar is in Dinner Grits, Cheddar Cheese?
Per 100 g of Dinner Grits, Cheddar Cheese there are 3.51 g sugars.
How much sodium (salt) is in Dinner Grits, Cheddar Cheese?
Per 100 g of Dinner Grits, Cheddar Cheese there are 1193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dinner Grits, Cheddar Cheese?
Per 100 g of Dinner Grits, Cheddar Cheese there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dinner Grits, Cheddar Cheese?
The main ingredients in Dinner Grits, Cheddar Cheese are: Butter, Buttermilk, Celery, Cheddar Cheese, Cheese Culture.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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