KROGER

Chicken Tinga — Nutrition Facts & Ingredients

UPC 11110967145 Manufacturer: The Kroger Co. Cooked & Prepared Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 130 calories. Per 100 g: 93 calories, 9.3 g protein, 3.6 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 690mg 30%
Total Carbohydrate 7g 3%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 13.0g
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g
Protein9.3 g
Carbohydrates5 g
Sugars2.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)4.3g
Fat3.6 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol25 mg
Sodium493 mg
Calcium14 mg
Iron0.5 mg
Vitamin A64.2 mcg
Vitamin C8.6 mg

Where to buy

Search on Amazon for Chicken Tinga

Prices and availability are set by the retailer.

Ingredients

Bell Pepper, Caramel Color And Spices, Chicken Breast With Rib Meat, Chipotle Pepper, Chipotle Peppers, Citric Acid, Containing Up To 15% Of A Solution Of Water, Corn Starch, Crushed Tomatoes, Cumin, Garlic, Garlic Powder, Onion Powder, Onions, Oregano, Salt, Sea Salt, Starch, Sugar, Tomato Paste, Tomato Puree, Tomatoes, Vegetable Oil, Vinegar, Water, Wheat Flour

Frequently asked questions

How many calories are in Chicken Tinga?

Per 100 g of Chicken Tinga there are 93 calories.

How much protein is in Chicken Tinga?

Per 100 g of Chicken Tinga there are 9.29 g protein.

How many carbohydrates are in Chicken Tinga?

Per 100 g of Chicken Tinga there are 5.0 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Chicken Tinga?

Per 100 g of Chicken Tinga there are 2.14 g sugars.

How much sodium (salt) is in Chicken Tinga?

Per 100 g of Chicken Tinga there are 493.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Tinga?

Per 100 g of Chicken Tinga there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Tinga?

The main ingredients in Chicken Tinga are: Bell Pepper, Caramel Color And Spices, Chicken Breast With Rib Meat, Chipotle Pepper, Chipotle Peppers.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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