FARM RICH

Potato Stick Crusted — Nutrition Facts & Ingredients

UPC 41322353214 Manufacturer: Rich Products Corporation French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (2 STICKS, 55 g): 210 calories. Per 100 g: 382 calories, 14.6 g protein, 21.8 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 STICKS (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 14.8mg 5%
Sodium 580mg 25%
Total Carbohydrate 16g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 8.0g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein14.6 g
Carbohydrates29.1 g
Sugars3.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)27.3g
Fat21.8 g
Saturated fat8.2 g
Trans fat0 g
Cholesterol27 mg
Sodium1055 mg
Calcium273 mg
Iron0 mg
Vitamin A54.6 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Bleached Wheat Flour, Buttermilk Solids, Cheddar Cheese Powder, Cheese Cultures, Citric Acid, Corn Starch, Corn Syrup Solids, Dehydrated Potatoes, Dextrose, Disodium Phosphate, Dried Garlic, Dried Onion, Each Of The Following: Buttermilk, Enzyme, Enzymes, Flavoring, Garlic Powder, Lactic Acid Powder, Leavening, Low Moisture Part Skim Mozzarella Cheese, Maltodextrin, Methylcellulose, Milk Solids, Modified Cornstarch, Monocalcium Phosphate, Natural And Artificial Flavors, Onion Powder, Parsley, Pasteurized Milk, Pasteurized Part-skim Milk, Pineapple Juice Solids, Salt, Sodium Acid Pyrophosphate, Sour Cream Solids, Soybean Oil, Spices, Sugar, Tomato, Turmeric Extract, Vinegar Solids, Water, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Potato Stick Crusted?

Per 100 g of Potato Stick Crusted there are 382 calories.

How much protein is in Potato Stick Crusted?

Per 100 g of Potato Stick Crusted there are 14.55 g protein.

How many carbohydrates are in Potato Stick Crusted?

Per 100 g of Potato Stick Crusted there are 29.09 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Potato Stick Crusted?

Per 100 g of Potato Stick Crusted there are 3.64 g sugars.

How much sodium (salt) is in Potato Stick Crusted?

Per 100 g of Potato Stick Crusted there are 1055.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato Stick Crusted?

Per 100 g of Potato Stick Crusted there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato Stick Crusted?

The main ingredients in Potato Stick Crusted are: Baking Soda, Bleached Wheat Flour, Buttermilk Solids, Cheddar Cheese Powder, Cheese Cultures.

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Level of processing

5
Ultra-Processed
47 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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