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Flour Tortillas — Nutrition Facts & Ingredients

UPC 11110018830 Manufacturer: The Kroger Co. Mexican Dinner Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
8.9 gper 100 g
Carbs
53.3 gper 100 g
Fat
5.6 gper 100 g

Where to buy

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Per serving (1 TORTILLA, 45 g): 130 calories. Per 100 g: 289 calories, 8.9 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (45g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4g
Calcium 80.1mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein8.9 g
Carbohydrates53.3 g
Sugars2.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)51.1g
Fat5.6 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium733 mg
Calcium178 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Flour Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Barley Malt, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Corn Starch, Enriched Bleached Flour, Folic Acid, Fully Hydrogenated Cottonseed Oil, Fumaric Acid, Guar Gum, Leavening, Mono- And Diglycerides, Monocalcium Phosphate, Niacin, Partially Hydrogenated Soybean Cottonseed Oils, Preservatives, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Sulfate, Sodium Metabisulfite, Soy Flour, Thiamine Mononitrate, Vegetable Shortening, Water, Wheat Flour

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 289 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 8.89 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 53.33 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.22 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Baking Soda, Barley Malt, Calcium Propionate And Potassium Sorbate, Calcium Sulfate, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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