SPROUT

Organic Morning Protein Smoothie, Berry Cherry Yogurt — Nutrition Facts & Ingredients

UPC 818512017153 Manufacturer: Sprout Foods, Inc. Yogurt Updated Sep 27, 2026

Per serving (5 POUCHES, 156 g): 111 calories. Per 100 g: 71 calories, 3.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 POUCHES (156g)

Amount per servingCalories
111
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.6mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g
Protein 5.0g
Calcium 99.8mg 8%
Iron 0.4mg 2%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.2 g
Carbohydrates14.7 g
Sugars9.6 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)12.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium64 mg
Potassium141 mg
Iron0.2 mg
Vitamin A38.4 mcg
Vitamin C7.7 mg

Where to buy Organic Morning Protein Smoothie, Berry Cherry Yogurt

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Ingredients

Ascorbic Acid, Citric Acid, Organic Bananas, Organic Cultured Skim Milk, Organic Dark Sweet Cherries, Organic Honey, Organic Milk Protein, Organic Natural Flavors, Organic Nonfat Dry Milk, Organic Nonfat Greek Yogurt, Organic Pears, Organic Pumpkin, Organic Rolled Oats, Organic Strawberries, Water

Frequently asked questions

How many calories are in Organic Morning Protein Smoothie, Berry Cherry Yogurt?

Per 100 g of Organic Morning Protein Smoothie, Berry Cherry Yogurt there are 71 calories.

How much protein is in Organic Morning Protein Smoothie, Berry Cherry Yogurt?

Per 100 g of Organic Morning Protein Smoothie, Berry Cherry Yogurt there are 3.21 g protein.

How many carbohydrates are in Organic Morning Protein Smoothie, Berry Cherry Yogurt?

Per 100 g of Organic Morning Protein Smoothie, Berry Cherry Yogurt there are 14.74 g carbohydrates. Of which 9.62 g sugars.

How much sugar is in Organic Morning Protein Smoothie, Berry Cherry Yogurt?

Per 100 g of Organic Morning Protein Smoothie, Berry Cherry Yogurt there are 9.62 g sugars.

How much sodium (salt) is in Organic Morning Protein Smoothie, Berry Cherry Yogurt?

Per 100 g of Organic Morning Protein Smoothie, Berry Cherry Yogurt there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Morning Protein Smoothie, Berry Cherry Yogurt?

Per 100 g of Organic Morning Protein Smoothie, Berry Cherry Yogurt there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Morning Protein Smoothie, Berry Cherry Yogurt?

The main ingredients in Organic Morning Protein Smoothie, Berry Cherry Yogurt are: Ascorbic Acid, Citric Acid, Organic Bananas, Organic Cultured Skim Milk, Organic Dark Sweet Cherries.

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