LANCE

Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme

UPC 76410904009 Manufacturer: Snyder's-Lance, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 PACKAGE (6 COOKIES), 45 g): 210 calories. Per 100 g: 467 calories, 4.4 g protein, 17.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (6 COOKIES) (45g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 2.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein4.4 g
Carbohydrates71.1 g
Sugars35.6 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)68.9g
Fat17.8 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol0 mg
Sodium356 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Canola Oil, Caramel Color, Cocoa, Corn Oil, Corn Syrup, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Niacin, Palm Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme?

Per 100 g of Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme there are 467 calories.

How much protein is in Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme?

Per 100 g of Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme there are 4.44 g protein.

How many carbohydrates are in Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme?

Per 100 g of Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme there are 71.11 g carbohydrates. Of which 35.56 g sugars.

How much sugar is in Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme?

Per 100 g of Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme there are 35.56 g sugars.

How much sodium (salt) is in Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme?

Per 100 g of Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme?

Per 100 g of Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme?

The main ingredients in Lance, Nekot, Cookie Sandwiches, Vanilla Creme, Vanilla Creme are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Canola Oil, Caramel Color.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Snyder's-Lance, Inc.

Nutrition facts for other products from Snyder's-Lance, Inc.:

All Snyder's-Lance, Inc. products →