WINN-DIXIE

Egg Salad — Nutrition Facts & Ingredients

UPC 21140021892 Manufacturer: Winn-Dixie Stores, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (0.33 cup, 100 g): 210 calories. Per 100 g: 210 calories, 9 g protein, 19 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 108% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 108% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (100g)

Amount per servingCalories
210
% Daily Value*
Total Fat 19g 24%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 325mg 108%
Sodium 640mg 28%
Total Carbohydrate 5g 2%
Dietary Fiber 0.2g 1%
Total Sugars 2g
Protein 9g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

210 calories in 100 g
Protein9 g
Carbohydrates5 g
Sugars2 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)4.8g
Fat19 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol325 mg
Sodium640 mg
Calcium20 mg
Iron0.7 mg
Vitamin A30 mcg
Vitamin C0 mg

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Ingredients

Bleached Wheat Flour, Calcium Disodium EDTA To Protect Flavor, Celery, Cooked Eggs, Cracker Meal, Distilled Vinegar, Egg Yolks, Garlic Powder, High Fructose Corn Syrup, Lemon Juice Concentrate, Mayonnaise, Modified Corn Starch, Mustard, Mustard Seed, Paprika, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Salt, Soybean Oil, Spice, Sugar, Turmeric, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Egg Salad?

Per 100 g of Egg Salad there are 210 calories.

How much protein is in Egg Salad?

Per 100 g of Egg Salad there are 9.0 g protein.

How many carbohydrates are in Egg Salad?

Per 100 g of Egg Salad there are 5.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Egg Salad?

Per 100 g of Egg Salad there are 2.0 g sugars.

How much sodium (salt) is in Egg Salad?

Per 100 g of Egg Salad there are 640.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Salad?

Per 100 g of Egg Salad there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Salad?

The main ingredients in Egg Salad are: Bleached Wheat Flour, Calcium Disodium EDTA To Protect Flavor, Celery, Cooked Eggs, Cracker Meal.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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