BEN & JERRY'S

Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon

UPC 76840280551 Manufacturer: Ben & Jerry's Homemade Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 99 g): 180 calories. Per 100 g: 182 calories, 6.1 g protein, 4.5 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (99g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 70.3mg 3%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Protein 6.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein6.1 g
Carbohydrates29.3 g
Sugars21.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)29.3g
Fat4.5 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol30 mg
Sodium71 mg
Calcium202 mg
Iron0 mg
Vitamin A60.6 mcg
Vitamin C0 mg

Where to buy Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon

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Ingredients

Blueberry Puree, Carrageenan, Corn Syrup, Corn Syrup Solids, Cream, Cultured Nonfat Milk, Egg Yolks, Greek Nonfat Yogurt Cultured Skim Milk, Lemon Oil, Liquid Sugar, Locust Bean Gum, Malic Acid, Natural Flavors, Pectin, Skim Milk, Sugar, Sugar Nonfat Yogurt Powder, Water

Frequently asked questions

How many calories are in Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon?

Per 100 g of Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon there are 182 calories.

How much protein is in Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon?

Per 100 g of Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon there are 6.06 g protein.

How many carbohydrates are in Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon?

Per 100 g of Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon there are 29.29 g carbohydrates. Of which 21.21 g sugars.

How much sugar is in Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon?

Per 100 g of Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon there are 21.21 g sugars.

How much sodium (salt) is in Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon?

Per 100 g of Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon?

Per 100 g of Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon?

The main ingredients in Liz Lemon Greek Frozen Yogurt With A Blueberry Lavender Swirl, Liz Lemon are: Blueberry Puree, Carrageenan, Corn Syrup, Corn Syrup Solids, Cream.

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