WINCO FOODS

Butter Milk Waffles — Nutrition Facts & Ingredients

UPC 70552306134 Manufacturer: Winco Foods, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Butter Milk Waffles
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 WAFLES, 70 g): 190 calories. Per 100 g: 271 calories, 5.7 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 WAFLES (70g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 380mg 17%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 4.0g
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 44.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein5.7 g
Carbohydrates40 g
Sugars2.9 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)38.6g
Fat10 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium543 mg
Calcium286 mg
Potassium64 mg
Iron5.1 mg
Vitamin A429 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Buttermilk, Calcium Carbonate, Canola Soybean Oil, Cyanocobalamin, Eggs, Emulsifier, Enriched Wheat Flour, Folic Acid, Leavening, Niacin, Niacinamide Reduced Iron, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Butter Milk Waffles?

Per 100 g of Butter Milk Waffles there are 271 calories.

How much protein is in Butter Milk Waffles?

Per 100 g of Butter Milk Waffles there are 5.71 g protein.

How many carbohydrates are in Butter Milk Waffles?

Per 100 g of Butter Milk Waffles there are 40.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Butter Milk Waffles?

Per 100 g of Butter Milk Waffles there are 2.86 g sugars.

How much sodium (salt) is in Butter Milk Waffles?

Per 100 g of Butter Milk Waffles there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Butter Milk Waffles?

Per 100 g of Butter Milk Waffles there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Butter Milk Waffles?

The main ingredients in Butter Milk Waffles are: Baking Soda, Buttermilk, Calcium Carbonate, Canola Soybean Oil, Cyanocobalamin.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Homestyle Waffles 271Calories 5.7Protein 10Fat FRESH & EASY Fresh & Easy, Buttermilk Pancakes 231Calories 5.1Protein 5.1Fat GREAT VALUE Great Value, Cinnamon Waffles, Cinnamon 357Calories 5.7Protein 14.3Fat WEIS Weis, Waffles 257Calories 5.7Protein 10Fat Organic Waffles NATURE'S PATH Organic Waffles 271Calories 5.7Protein 11.4Fat FRESH & EASY Goodness Home-Style Mini Waffles 265Calories 5.9Protein 7.3Fat

Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Winco Foods, Inc.

Nutrition facts for other products from Winco Foods, Inc.:

All Winco Foods, Inc. products →