LUCY'S

Oatmeal Cookie — Nutrition Facts & Ingredients

UPC 897519001037 Manufacturer: Westminster Cracker Company Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1.1 ONZ, 32 g): 120 calories. Per 100 g: 375 calories, 6.2 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size1.1 ONZ (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates56.2 g
Sugars28.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)53.1g
Fat14.1 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium531 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

All Ingredients Are From Natural Sources: Dr, Annatto Extract Color, Baking Powder, Baking Soda, Calcium Carbonate, Cellulose Gum, Expeller-pressed Canola Oil, Filtered Water, Flavoring And Citric Acid From Non-gmo Corn, Garbanzo/chickpea, Gluten-free Oat, Gluten-free Oat Flakes, Lucy's Flour Blend, Molasses, Non-dairy Lactic Acid, Olive Oil, Organic Cane Sugar, Potassium Bitartrate, Potato Starch, Salt, Sorghum And Fava Flours, Soy Milk, Sunflower Lecithin, Sustainable Palm Fruit Oil, Tapioca, Vanilla Extract, Xanthan Gum

Frequently asked questions

How many calories are in Oatmeal Cookie?

Per 100 g of Oatmeal Cookie there are 375 calories.

How much protein is in Oatmeal Cookie?

Per 100 g of Oatmeal Cookie there are 6.25 g protein.

How many carbohydrates are in Oatmeal Cookie?

Per 100 g of Oatmeal Cookie there are 56.25 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Oatmeal Cookie?

Per 100 g of Oatmeal Cookie there are 28.12 g sugars.

How much sodium (salt) is in Oatmeal Cookie?

Per 100 g of Oatmeal Cookie there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Cookie?

Per 100 g of Oatmeal Cookie there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Cookie?

The main ingredients in Oatmeal Cookie are: All Ingredients Are From Natural Sources: Dr, Annatto Extract Color, Baking Powder, Baking Soda, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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