English Muffins — Nutrition Facts & Ingredients
Per serving (1 MUFFIN, 61 g): 130 calories. Per 100 g: 213 calories, 6.6 g protein, 0.8 g fat.
Nutrition Facts
Serving size1 MUFFIN (61g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Ammonium Sulfate, Ascorbic Acid, Calcium Propionate And Potassium, Calcium Sulfate, Canola/soy, Distilled Vinegar, Dough Conditioner, Each Of The Following: Cornmeal, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Mold Inhibitors, Niacin, Reduced Iron, Riboflavin And Folic Acid, Salt, Sorbate, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Yeast, Yeast Nutrient
Frequently asked questions
How many calories are in English Muffins?
Per 100 g of English Muffins there are 213 calories.
How much protein is in English Muffins?
Per 100 g of English Muffins there are 6.56 g protein.
How many carbohydrates are in English Muffins?
Per 100 g of English Muffins there are 40.98 g carbohydrates. Of which 1.64 g sugars.
How much sugar is in English Muffins?
Per 100 g of English Muffins there are 1.64 g sugars.
How much sodium (salt) is in English Muffins?
Per 100 g of English Muffins there are 410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in English Muffins?
Per 100 g of English Muffins there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in English Muffins?
The main ingredients in English Muffins are: Ammonium Sulfate, Ascorbic Acid, Calcium Propionate And Potassium, Calcium Sulfate, Canola/soy.
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