KIND

Kind, Fruit & Nut Delight Bar — Nutrition Facts & Ingredients

UPC 602652170041 Manufacturer: KIND Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Kind, Fruit & Nut Delight Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per serving
Protein
15 gper 100 g
Carbs
42.5 gper 100 g
Fat
32.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 40 g): 200 calories. Per 100 g: 500 calories, 15 g protein, 32.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
200
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 6g
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein15 g
Carbohydrates42.5 g
Sugars22.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)35.0g
Fat32.5 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium100 mg
Potassium475 mg
Iron2.7 mg
Vitamin A75 mcg
Vitamin C3 mg

Where to buy Kind, Fruit & Nut Delight Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Apple Juice, Apricots, Brazil Nuts, Chicory Root Fiber, Citrus Pectin, Crisp Rice, Dates, Dried Fruit, Flax Seeds, Honey, Mixed Nuts, Natural Apricot Flavor, Non Gmo Glucose, Peanuts, Raisins, Soy Lecithin, Sultanas, Vegetable Glycerine, Walnuts

Frequently asked questions

How many calories are in Kind, Fruit & Nut Delight Bar?

Per 100 g of Kind, Fruit & Nut Delight Bar there are 500 calories.

How much protein is in Kind, Fruit & Nut Delight Bar?

Per 100 g of Kind, Fruit & Nut Delight Bar there are 15.0 g protein.

How many carbohydrates are in Kind, Fruit & Nut Delight Bar?

Per 100 g of Kind, Fruit & Nut Delight Bar there are 42.5 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Kind, Fruit & Nut Delight Bar?

Per 100 g of Kind, Fruit & Nut Delight Bar there are 22.5 g sugars.

How much sodium (salt) is in Kind, Fruit & Nut Delight Bar?

Per 100 g of Kind, Fruit & Nut Delight Bar there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kind, Fruit & Nut Delight Bar?

Per 100 g of Kind, Fruit & Nut Delight Bar there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kind, Fruit & Nut Delight Bar?

The main ingredients in Kind, Fruit & Nut Delight Bar are: Almonds, Apple Juice, Apricots, Brazil Nuts, Chicory Root Fiber.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category