M&M'S

M&M's, Chocolate Candies, Peanut, Peanut — Nutrition Facts & Ingredients

UPC 40000494102 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

0.5 PACK · 46 g

Calories
240per serving
Protein
4.0 gper serving
Carbs
28 gper serving
Fat
12.0 gper serving

Where to buy

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Per serving (0.5 PACK, 46 g): 240 calories. Per 100 g: 522 calories, 8.7 g protein, 26.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACK (46g)

Amount per servingCalories
240
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 19.8mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 2.0g 7%
Total Sugars 23g
Protein 4.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

522 calories in 100 g
Protein8.7 g
Carbohydrates60.9 g
Sugars50 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)56.6g
Fat26.1 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol11 mg
Sodium43 mg
Calcium87 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains Red 40 Contains Yellow 5 Contains Yellow 6 Contains Blue 1 Contains Blue 2 Contains milk Contains peanut Contains soy

How we detect these flags

Where to buy M&M's, Chocolate Candies, Peanut, Peanut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Peanuts, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in M&M's, Chocolate Candies, Peanut, Peanut?

Per 100 g of M&M's, Chocolate Candies, Peanut, Peanut there are 522 calories.

How much protein is in M&M's, Chocolate Candies, Peanut, Peanut?

Per 100 g of M&M's, Chocolate Candies, Peanut, Peanut there are 8.7 g protein.

How many carbohydrates are in M&M's, Chocolate Candies, Peanut, Peanut?

Per 100 g of M&M's, Chocolate Candies, Peanut, Peanut there are 60.87 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in M&M's, Chocolate Candies, Peanut, Peanut?

Per 100 g of M&M's, Chocolate Candies, Peanut, Peanut there are 50.0 g sugars.

How much sodium (salt) is in M&M's, Chocolate Candies, Peanut, Peanut?

Per 100 g of M&M's, Chocolate Candies, Peanut, Peanut there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in M&M's, Chocolate Candies, Peanut, Peanut?

Per 100 g of M&M's, Chocolate Candies, Peanut, Peanut there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in M&M's, Chocolate Candies, Peanut, Peanut?

The main ingredients in M&M's, Chocolate Candies, Peanut, Peanut are: Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate.

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Level of processing

5
Ultra-Processed
26 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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